2014-2015 Undergraduate Course Catalog 
    
    Jan 29, 2025  
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2014-2015 Undergraduate Course Catalog [ARCHIVED CATALOG]

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PED 201 - Beginning Yoga

1 credit(s) At least 1x fall or spring
Knowledge and skill application of beginning lyengar Yoga. Introduction to postures, breathing techniques, and simple meditation. Body awareness, incorporating strength, flexibility, and balance.


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