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Dec 01, 2024
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2020-2021 Undergraduate Course Catalog [ARCHIVED CATALOG]
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PED 293 - Dance Fitness IISchool of Education
1 credit(s) Every semester
Concepts of health-related fitness and lifespan wellness provide the foundation for all fitness classes within the I-MOVE inventory. Dance choreography is used to develop total fitness through cardiovascular training, muscle toning, strengthening and stretching. Appropriate for intermediate to advanced fitness levels.
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