2023-2024 Undergraduate Course Catalog 
    
    Nov 28, 2024  
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2023-2024 Undergraduate Course Catalog [ARCHIVED CATALOG]

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PED 204 - Pilates

School of Education
1 credit(s) At least 1x fall or spring
Knowledge and skill application of Pilates. Focus on increase core strength, stability and flexibility, improved functional fitness, posture, balance, and enhanced performance in many sports-based activities.


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