PHP 405 - Science and Practice of Mindfulness

David B. Falk College of Sport and Human Dynamics
3 credit(s) At least 1x fall or spring

Double Numbered with PHP 605
This course explores the neuroscience, psychology, and physiology of mindfulness and its application to mental and physical health across various public health contexts. Students engage in direct practice of evidence-based mindfulness practices. Additional work required of graduate students.
Shared Competencies Scientific Inquiry and Research Skills